Providing Consultations and Expert Dietetic Advice:


- Weight Management
- Eating Disorders
- Diabetes
- Food Allergies
- Infant and Child Nutrition
- Maternal Nutrition
- Neonatal Nutrition

- Sports Nutrition

Top Tips for a Healthy Lifestyle:


- Eat lots of fruit and veg
- Eat more fish
- Cut down on saturated fats
- Reduce sugar intake
- Try to eat less salt
- Get active
- Drink plenty of water
- Don't skip breakfast

Inspire Dietetic Consultancy

Promoting Health and Wellbeing through Nutrition

Useful Links

healthy kids

British Dietetic Association
Health Professions Council
British Nutrition Foundation
Food Standards Agency
British Heart Foundation
Diabetes UK
Coeliac Society
The British Allergy Foundation
Change for Life
Infant and Toddler Forum
Nutririonist Resource