Providing Consultations and Expert Dietetic Advice:

 

- Weight Management
- Eating Disorders
- Diabetes
- Food Allergies
- Infant and Child Nutrition
- Maternal Nutrition
- Neonatal Nutrition

- Sports Nutrition

Top Tips for a Healthy Lifestyle:

 

- Eat lots of fruit and veg
- Eat more fish
- Cut down on saturated fats
- Reduce sugar intake
- Try to eat less salt
- Get active
- Drink plenty of water
- Don't skip breakfast

Inspire Dietetic Consultancy

Promoting Health and Wellbeing through Nutrition

Useful Links

healthy kids


British Dietetic Association www.bda.uk.org
Health Professions Council www.hpc-uk.org
British Nutrition Foundation www.nutrition.org
Food Standards Agency www.food.gov.uk
British Heart Foundation www.bhf.org.uk
Diabetes UK www.diabetes.org.uk
Coeliac Society www.coeliac.org.uk
The British Allergy Foundation www.allergyuk.org
Change for Life www.nhs.uk/change4life
Infant and Toddler Forum www.infantandtoddlerforum.org
Nutririonist Resource www.nutritionist-resource.org.uk